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Selected home lighting — building a new space for eye protection
Almost 90% of the families in the design, selection of lamps, only concerned about whether the appearance of lamps and decorative style coordination, as well as energy-saving and the size of the power, as for the illumination of the lamps and lanterns, color temperature and size of the lighting environment is related to whether the health standards can be achieved, and whether to achieve the perfect lighting design, very few people care about.
At the moment people are more and more concerned about food safety, happiness index, air quality, to the night we replace the sunlight with light, most people only enjoy the light it brings, but ignored it may be buried health hazards. From the outdoor blinding neon lights, to a variety of intensity, a variety of colors of light at home, the design and use of unreasonable will also create ubiquitous light pollution, he is like a beautiful invisible killer, always threatening our health.
Good indoor lighting can have a positive impact on people’s physical and mental health and quality of life. To make your eyes healthier, you need to consider the following things when choosing lighting fixtures:
1.The overall light source is too bright
Many people in order to show the luxury, in the decoration of a large number of light sources too bright lamps and lanterns, such as crystal lamps, spotlights, downlights, etc., and many people do not take into account the practicality of the living room ceiling simply install a whole circle of spotlights. Such a lack of scientific lighting, not only a waste of resources, but also a great stimulus to the eye, easily caused by emotional irritability.
Epazo Toi suggests choosing soft, even light and avoiding harsh glare and flickering lights. LED lamps are a better choice because they provide even light, consume less power and have a long lifespan.
2.Make indoor light evenly distributed
Ensure that all areas of the room are evenly lit to avoid uneven light and darkness. This can be achieved by arranging lamps and using multiple lamps.
Indoor space due to the use of different functions on the intensity of illumination has different requirements. Generally speaking, the living room, study, dining room and other space brightness than the bedroom, kitchen and other space to be stronger, so that the design of lighting is more in line with the laws of human life.
3.Use dimmers
Adjust the brightness of lights according to different activities and needs. Use luminaires with adjustable brightness or install dimmers to adjust the brightness of the light as needed.
4.Task Lighting
Provide appropriate task lighting for different activities and tasks. For example, install a desk lamp to provide enough light for reading and writing. Choose a desk lamp that has an arm that can be lowered or raised or a swivel mechanism that can effectively direct the light to the exact spot you want to illuminate.
5. Avoid glare
Avoid direct exposure to glare, such as shining light directly into your eyes or using highly reflective surfaces. Use lampshades or fixture covers to diffuse light and reduce the effects of glare.
Avoid strongly reflective surfaces such as mirrors or high gloss materials. These surfaces reflect light and increase the potential for glare. Choose materials with low reflectivity to minimize the effects of glare.
6. Choose full-spectrum luminaires
Full-spectrum fixtures should be able to provide an even spectral distribution, covering the entire visible spectrum. This ensures that the light contains a variety of colors to meet the human eye’s need for different wavelengths.
Full-spectrum fixtures typically have a color temperature between 5000K and 6500K. This color temperature range provides light similar to daytime sunlight, which helps improve visual clarity and color reproduction. Full-spectrum luminaires also have a high CRI value, which measures the ability of the light to reproduce the true color of an object. The closer the CRI value is to 100, the more accurately the light can reproduce the color of an object, making it look more natural.
The post Selected home lighting — building a new space for eye protection appeared first on Epazo Toi.
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